4-wk Contortion Technique Workshop w/ Ariana Ferber-Carter
This workshop starts with a dynamic warm up designed to support active flexibility. We will move on to balance exercises, starting with some basic alignment work and progressing toward handstands. This is followed by backbending and a cool down. My goal with this workshop is to give you exercises that you can do on your own, I hope it helps you achieve your goals!
Cost: $35 drop in per class
Day: Fridays, July 10 - July 31
Ariana will be available for private lessons while she is in town, starting July 9 until August 5. Privates are $60 per hour.
Please contact our General Manager, Linda Olvera, at firstname.lastname@example.org to setup private lessons or if you have any questions.